CK-FMS Cert in May (biggest wish)
OC Workshop in September
Ventura Workshop (and it's sold out now.) in October
Sacramento Workshop in December
RKC II Cert in February
Funds to pay for it all.
:)
http://www.dragondoor.com/author_workshops.html
195 x 1 x 11 , 20 kg swings 5 x 8/8, floor pushups 35, 25
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Not great sleep and a bit sore ( no aspirin for last three days) so all
in all it was a strong day . Just definitely not 'fresh'
Biggest takeaway: mor...
2 days ago
5 comments:
CK-FMS
Brett jokes alot without Pavel. I realized I underestimated Brett's skill as an instructor. Personally, I respect and like him more after CK-FMS workshop.
Take it before RKC 2 is a general recommendation, but unlikely a must.
2009 CK-FMS is grinded down into easier curriculum. I would like to attend this once every couple years.
Order FMS kit.
Nikki, I plan on attending the CK-FMS in May. It would be great if you could attend and I could finally get to meet you. Peggy Silveri
Just yesterday, my grandparents offered to pay my tuition for the CK-FMS!!! I'll be there!!!!
Happy Anniversary RKC!
Thank you, John, likewise! =D
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