*shrug* No idea.
Floor press - lost about 15# of strength, with no explanation.
Military press - most tries miss the 24kg press. (yet I still have a BU 20kg press.) The frustration after each miss is exquisite.
24kg continuous TGU - can only achieve 3, rather than 5.
What is going on???
My left arm (non-dominant) is all of a sudden stronger than my right. More precisely - it hasn't gotten stronger, my right side has gotten strangely weak. No injuries, nothing weird that I can think of....
28 kg One arm swings, 22 kg two bell swings; - Start of a new cycle and I had a great idea. Instead of just cycling the 24, 32, 40 and 48 kg bells I will do TWO different cycles. the one above and thes...
13 hours ago