Now that you can do these without much difficulty, with your toes touching the wall, of course - try them with your arms overhead, sort of a naked overhead face-the-wall squat. :)
24 kg KB Press, belt squat,pushups, sled pull and a realization - Well that's not going to work. I was really excited to get started on this new path, this new project, BACK to my pressing and snatching self of old. Of ...
12 hours ago