So Facebook made it easy to keep up on what everyone's doing, thinking about, learning... blogging fell away completely! I think it's time to come back, though. Facebook is more conducive to little blurbs, as opposed to my usual lengthy ramblings. The blog's the better place for that.
And, having now completed my first Easy Strength 40-day program, there is a lot to talk about!
Updates will be trickling in. It's overwhelming to think about putting it all in one post.
Sunday Ruck - This was just hard. Right from the start. Yesterday's training; 40kg one arm swings was WAY harder than the 28kg and 24 kg double bell swings the last two...
14 hours ago