So Facebook made it easy to keep up on what everyone's doing, thinking about, learning... blogging fell away completely! I think it's time to come back, though. Facebook is more conducive to little blurbs, as opposed to my usual lengthy ramblings. The blog's the better place for that.
And, having now completed my first Easy Strength 40-day program, there is a lot to talk about!
Updates will be trickling in. It's overwhelming to think about putting it all in one post.
40kg One arm swings , 65 kg two hand swings, 28 kg goblet squat - Really good one today. Woke up rested with nothing hurting. I knew it was going to be a strong one and it was. 30 minute stretchout, 100 ups, 50 RIPs, an...
1 day ago